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Fitness
Sports Similar to Pole Dancing
Pole dancing is a performance art that combines acrobatics and artistic dance moves performed on a vertical pole with music in the background. It has been a popular form of entertainment and fitness, especially for women, and is commonly practiced in...
Muscles Worked When Pole Dancing
Pole dancing is an art that is most of the time associated with strip clubs. It combines both acrobatics and dance with the use of a vertical pole. However, as pole dancing is now being recognised as a form of entertainment and physical fitness, many...